► In this episode, I'm speaking with Dr. Zayd Ratansi, an amazing practitioner with 24 years of experience in hyperbaric therapy and extensive expertise in red light therapy. We discuss the fascinating realm of red light therapy, exploring its main effects, the optimal ways to combine it with hyperbaric therapy, and identifying those who can benefit the most from this innovative approach to wellness.

Dr. Zayd Ratansi's website: https://drzayd.com/

Dr. Zayd Ratansi on LinkedIn: https://www.linkedin.com/in/zayd-ratansi-448690b9

► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/

Timestamps:

00:00 - INTRO

01:08 - Main effect of red light therapy

06:29 - Combination of HBOT and red light

12:38 - When is the best time to add red light therapy?

17:09 - Dr. Masha’s personal story of using red light therapy

19:27 - Studies on light therapy benefits

22:14 - Using light therapy to prevent injuries

26:01 - Similarities with HBOT

27:22 - Differences with HBOT

27:52 - Other ways of using both therapies

29:06 - How to choose red light: beds, pads, masks

34:17 - Contraindications

38:32 - Red light therapy for mental health

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DISCLAIMER:

This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.