Staying Ageless

How to Create a Healthy Partnership


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Chile, this week we are delving into a topic that many people do not connect with health, our relationships! Although they may seem unrelated, our partnerships can have a profound effect on our health and well-being long term. Tune in to this episode to find out how your partnership affects your longevity, major keys to choosing the right life partner, how to set healthy boundaries in a relationship and more. 

In this show I will go into what the research has discovered about being single, married, and divorced and how it affects our health, and  later will speak to Erica St. Bernard,  a Licensed Marriage and Family Therapist to get some wisdom.

Go grab your boo, or your girls if you are single, get comfy, and learn:

  • What research says about the effects of healthy and unhealthy partnerships
  • How singleness, marriage, and divorce can affect your long term health 
  • Major keys to choosing the right partner for you 
  • Red flags to look out for in relationships early on 
  • Four elements that can destroy relationships
  • How to spot emotional abuse and set healthy boundaries within relationship

Check out Erica’s practice: 

https://yourlifeswell.com/

Find Erica on Instagram: @yourlifeswell

To listen to past shows visit: https://stayingagelessshow.com/

 

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

 

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

 

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

 

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

https://www.stayingagelesscoaching.com/

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Staying AgelessBy Esosa E., The Raw Girl

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