During this episode we explore with Meera Desai, Founder and Director of Glittle Minds LLC the concept of mindfulness and making meaningful moments to help with our children, youth and families. We will also explore the personal journey of mindfulness.
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).