The Divorced Woman's Guide Podcast

How To Create & Balance Your New Normal Life


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The time after your divorce opens a new chapter in your life.

But thinking of creating a “new normal life” can be daunting. You’ve been spending years building a married life, and now you have to start all over again.

Don’t let it get you down. This means you have the chance to make something new and exciting for yourself. All it takes is a mindset shift and some practice.

Tune in to this episode on How To Create & Balance Your New Normal Life.

Key points covered in this episode: 

 ✔️ Embrace the new normal. Keep an open mind as you try to figure out what’s next for you, the lessons divorce has taught you, and design a life that’s all yours.

✔️ Know what your voice sounds like. Understand who you are and what you want. Make the necessary adjustments to finally start embarking on this new journey.

✔️ Advocate for yourself. Don’t let your divorce define you. The shortcut to healing is feeling through the pain. It’s your responsibility to reshape your new identity and communicate your boundaries based on your values.

✔️ Give yourself permission to craft what you want. The key to balance in navigating this new normal is honoring your values. Stand in your power and carve the new and better path waiting for you.

______________________________________________________________

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: @divorcerehabwithwendy

Twitter: @thedivorcerehab

Facebook: @wendytsterling 

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: www.contactwendy.com

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The Divorced Woman's Guide PodcastBy Wendy Sterling

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