Today’s episode is a special and temporary episode. This is an edited recording of my live workshop, Creating a Roadmap to Endo Belly Healing. This workshop gives you the exact steps to design your own endo belly healing protocol, based on evidence-backed, functional medicine tools and strategies that I have learnt in my specialist endo, IBS and SIBO training.

Now I prefer to deliver this live because it’s an interactive class and we ask and answer questions the entire way through, and I’m constantly chatting with the group participants, troubleshooting their endo problems and helping them to work out which steps are relevant to them. So, because of that, this isn’t going to stay up as a podcast episode for very long, just a week, because I would prefer people join this free workshop live and actually get the workshop delivered how I intended it to be delivered, but I had such amazing feedback from the session that I just wanted to give you the opportunity to listen if you missed out recently, but had intended to sign up.

Now the recording you’re going to hear today is edited, I have edited out the conversations that I have with group participants the entire way through for confidentiality reasons, so you’ll hear me ask people to feedback in the group and then I’ve cut out their answers and skip to the next step. I’ve also edited out a couple of case studies for the same reasons too. This is also audio only whereas the workshop has slides, however I didn’t want to attach the recording of the video again for confidentiality of the people who were in the group. However, the key components of the workshop, the steps you need to create your own endo belly healing roadmap is in this recording.

I’ve just launched my course The Endo Belly Protocol.

In this seven-step course, you will uncover the root causes behind your endo belly, learn the exact protocols for healing, identify your unique triggers and endo belly aggravators and ultimately heal your gut and calm your endo. 

By the end of this course you will have…

Learnt the connection between endometriosis, intestinal inflammation and the endo belly and how gut health can fuel endometriosis symptoms

Found the best anti-inflammatory, gut-healing foods for calming your own personal endo belly and gut symptoms

Identified your unique endo belly triggers and created a sustainable approach to eating for endo and gut health in a way that you enjoy!

Made the connection between any stress, trauma or emotional challenges and your gut health, and have found strategies that work for improving your gut-brain connection

Healed your leaky gut, calmed any intestinal inflammation and reduced your endo belly flare ups!

Discovered the root causes behind your endo belly and either have begun treatment (if needed) or have a clear step-by-step roadmap for treatment

Identified which supplements are right for you and you own personal endo belly healing journey

Reduced (or even eliminated!) your pelvic pain, brain fog, fatigue, PMS and other seemingly random symptoms like allergies and joint pain

You’ll get seven modules, plus a bonus 8th module, multiple bonuses including workshops with surprise guests, my cookbook for free, handouts, PDFs and 7 live Q&A calls with me so you can ask any questions about your unique endo situation.

Doors to enrolment close on Tuesday June 7th 10 pm BST and we get started on Monday June 13th.

If you’d like to learn more or you’re ready to sign up, click here.

 

This episode is produced by Ora Podcasts.

This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk

This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.