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How to deal with a traumatic news cycle
The last few days has seen a number of tragic events hit the Australian headlines.
While it's crucial to stay informed, it can take a toll on your mental health.
Psychologist Marny Lishman joins John to talk about how to look after your mental health with traumatic stories in the news.
Listen to John Stanley live Monday to Thursdays from 8pm-12am on 2GB/4BC
See omnystudio.com/listener for privacy information.
View all episodes
By 2GB & 4BC
4.3
44 ratings
The last few days has seen a number of tragic events hit the Australian headlines.
While it's crucial to stay informed, it can take a toll on your mental health.
Psychologist Marny Lishman joins John to talk about how to look after your mental health with traumatic stories in the news.
Listen to John Stanley live Monday to Thursdays from 8pm-12am on 2GB/4BC
See omnystudio.com/listener for privacy information.
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