Distraction is one of the greatest maladies in our world today, but distraction isn’t all bad. This episode dives into the difference between acute and chronic distraction as well as provides practical tips and applications to combat chronic distraction in our lives.

Chapters:

(0:00) Intro

(1:11) Assessing Distraction

(4:33) The Foundation of Distraction

(10:11) The Law of Proximity 

(14:15) Practical Tips and Applications

(18:12) Undistracted Times + Places

(21:24) Practicing Focus + Experiencing the Joy

(24:00) Distraction Experiment 

(25:47) Putting Distraction in It’s Proper Place

(27:52) Final Thoughts