In this episode of Links for Life, Tommy is joined again by Joel Suggs for a deep conversation on ego, pride, identity, and humility.

Together, they explore how the words we use, the identities we claim, and the expectations we carry quietly shape our experience on the golf course and in life.

This episode isn’t about swing mechanics. It’s about learning to accept facts, release false identities, and find freedom from ego driven frustration.

(0:00) Introduction and episode overview

(0:36) Humility and golf

(1:06) Ego and pride in the game

(2:31) Pride, insecurity, and self image

(5:09) Ego vs pride and why language matters

(8:32) Personal experiences with ego on the course

(12:10) Identity and performance

(16:27) Self perception and pressure

(20:56) Philosophy of ego and identity

(30:00) Humility and accepting facts

(40:15) Language shapes belief

(50:02) Practical tools for managing ego

(55:26) Final thoughts and closing wisdom

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How do you pursue improvement in golf without letting expectations steal the joy of playing?

In this episode of Links for Life, Joe and Tommy explore the tension between wanting to grow and actually enjoying the game. They unpack the difference between goals and expectations, process and outcome, and how pressure slowly replaces joy when performance becomes the focus. A powerful conversation on learning how to grow without losing the love of the game.

(0:00) Growth vs enjoyment 

(3:00) How goals shape the round  

(5:52) Process vs outcome  

(9:12) Trusting the process  

(11:56) Finding joy in improvement  

(14:55) Practice vs performance  

(17:49) Defining success beyond score  

(20:55) Staying engaged in the round  

(23:52) Finishing strong  

(26:55) Setting better goals  

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How do you play a smart round of golf while still pushing your game forward?

In this episode of Links for Life, host Tommy Thompson reflects on a frustrating short-game moment and the question it raised, how do you accept the game you have today while still building the game you want?

The conversation explores the tension every golfer feels, playing safe to protect your score versus taking intentional risks that help you grow. Through personal stories and practical examples, Tommy walks through why improvement doesn’t come from hero shots or playing scared, but from thoughtful practice, honest self-assessment, and taking small, intentional steps forward.

• Playing the game you have while building the game you want
• When playing smart helps and when it holds you back
• Why range confidence doesn’t always show up on the course
• Learning from bad shots instead of getting stuck in frustration
• The difference between reckless risk and purposeful growth
• How to practice with intention and bring it onto the course

• You can’t grow your game if you never try new shots on the course
• Playing smart all the time can quietly cap your ceiling
• Improvement happens in small, intentional steps
• Practice builds skill, but course reps build trust
• Bad shots aren’t failures if they teach you something
• Focus on one area of improvement at a time

Timestamps

(0:00) Introduction to Golf Improvement

(2:08) The Challenge of Finesse Shots

(5:41) Understanding Limits in Golf

(9:44) The Game You Have vs. The Game You Want

(22:37) Building the Game You Want

(36:23) Practical Takeaways for Golfers

Pick one part of your game you want to improve this season. Practice it intentionally, then look for low-risk moments to try it on the course. Expect some frustration, learn from it, and keep moving forward.

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In this episode of Links for Life, the hosts explore what golfers can learn by simply paying attention to professional golfers and how those lessons translate far beyond the scorecard. From unrushed routines to emotional control and focused decision making, the conversation highlights how the best players approach the game with intention, discipline, and self awareness. Rather than copying swings, the episode invites listeners to observe how pros think, prepare, and respond under pressure, then apply those principles to both golf and life.

• Observing professional golfers reveals habits that matter more than mechanics
• Taking your time creates better focus and calmer decisions
• Unrushed routines lead to freedom, not restriction
• Emotional control is a skill that can be practiced
• Giving full attention to one shot at a time changes outcomes
• Playing your own game leads to greater confidence and enjoyment
• Discipline and consistency create space to perform freely
• Integrating heart, mind, and body improves both golf and life
• Small adjustments in focus can produce meaningful improvement

(0:00) Observing the Pros and What They Actually Teach Us

(10:16) Why Taking Your Time Changes Everything

(20:54) Unrushed Focus and the Rhythm of Rest

(28:08) Discipline and the Freedom of Routine

(35:23) Managing Emotions Like the Pros

(47:54) Giving Each Shot the Attention It Deserves

(59:18) Playing Your Own Game and Embracing Individuality

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In this episode of Links for Life, host Tommy Thompson sits down with Maggie Will, a three time LPGA Tour winner, to talk about what excellence actually costs in golf and in life.

Maggie shares her story of discovering golf at a young age, committing to the discipline required to reach the highest level, and learning how excellence evolves across different seasons. The conversation explores the difference between excellence and perfectionism, why self discipline matters more than external pressure, and how gratitude fuels passion over the long haul.

This episode goes far beyond golf technique. It is a thoughtful conversation about growth, leadership, coaching, and choosing to live with intention in whatever arena matters most to you.

• The cost of pursuing excellence
• Excellence versus perfectionism
• Discipline and self discipline
• Doing the extra over the ordinary
• Gratitude as a source of motivation
• Coaching and inspiring growth in others
• Practicing under real conditions
• Sustaining excellence through changing seasons

(0:00) Intro and Maggie’s Story

(8:59) The Cost of Pursuing Excellence

(17:51) Excellence Versus Perfectionism

(26:51) Discipline and Doing the Extra

(39:13) Coaching and Motivating Others

(50:05) Sustaining Excellence Over Time

(1:00:00) Practical Golf Advice for Improvement

First tee jitters are a shared experience for golfers at every level, yet many players don’t understand why they happen or how to handle them. In this episode of Links for Life, Tommy Thompson and Joe Wise explore the reality of first tee nerves, why they show up even in casual rounds, and why trying to eliminate them often makes things worse.

Through personal stories—from casual rounds to tournament play—Tommy explains that nerves aren’t something to overcome, but something to play through. He introduces a simple framework centered on acknowledging nerves, slowing the body through intentional breathing, and giving extra attention to the think box before stepping into a normal, unchanged pre-shot routine. The episode emphasizes that managing nerves is about regulating the body, not overthinking the shot, and that first tee shots can actually become some of the best shots of the day when approached with clarity and consistency.

• First tee jitters happen to everyone, from beginners to experienced tournament players
• Nerves often come from caring, wanting to do well, or trying to impress others
• Trying to fight or eliminate nerves usually makes them stronger
• Acknowledging nerves helps reduce their power
• The goal is not to remove nerves, but to learn how to play through them
• The think box is where extra time should be spent preparing the body, not overthinking the shot
• Slowing your breathing helps calm tension, regulate tempo, and improve focus
• Once you enter the play box, your pre-shot routine should stay exactly the same
• Rushing to “get it over with” often leads to poor first tee shots
• With proper preparation, first tee shots can be some of the most focused and solid shots of the round

00:00 First Tee Jitters and Why They Happen

02:59 Personal First Tee Stories and Early Golf Experiences

05:50 The Psychology Behind Nerves and Performance

09:12 Learning to Play Through Pressure

12:07 Why You Shouldn’t Fight Nerves

14:53 Breathing Techniques to Calm the Body

17:51 The Think Box and Pre-Shot Preparation

20:50 Why First Tee Shots Can Be Your Best Shots

28:02 Final Thoughts on Managing Nerves and Letting It Fly

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Former Major League Baseball pitcher Jose Alvarez joins Links for Life to reflect on his journey from pitching for the Atlanta Braves to competing in elite events like the Pro Rivals Open and serving in golf ministry through Links Players International. After a 16 year professional baseball career, including multiple seasons in the MLB, Jose shares what success taught him and what it couldn’t, exploring identity beyond performance, the pursuit of lasting fulfillment, and how faith ultimately reshaped his sense of purpose. Through stories from professional sports, competitive golf, and decades of mentoring athletes, this conversation highlights how golf became a powerful avenue for meaningful relationships, spiritual growth, and life changing conversations on and off the course.

00:00 The pursuit of happiness in sports

03:03 From MLB pitching to golf and ministry

05:53 Competing in the Pro Rivals Open

09:12 Finding purpose beyond winning

12:04 Faith and family as the foundation

18:05 Forgiveness and overcoming adversity

24:02 The illusion of success in professional sports

30:02 Life lessons revealed through golf

39:12 The Refresh Box and conversations on the course

44:00 Identity beyond performance

49:03 Links Players

55:04 Golf tips, mindset, and faith in action

Links Players - https://linksplayers.com

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In this episode, Tommy and Joe walk through a wide range of golf games—both team-based and solo—that make golf more fun while also sharpening your skills. From classics like Nassau, Wolf, Skins and Bingo Bango Bongo to creative solo formats like forward-tee rounds, back-tee rounds and reverse scrambles, these games help sharpen strategy, create pressure, practice smarter, and bring creativity back to the course.

They also explore how mixing up formats reveals weaknesses, builds confidence, and keeps golf fresh and enjoyable. Whether you're playing with friends or testing yourself alone, these games give you structure, focus, and a way to practice the mental game in real time.

(0:00) Intro

(3:15) Golf Games Glossary

(11:53) The Benefit of Golf Games

(13:33) Nassau

(18:24) Wolf

(26:19) Skins

(28:29) Bingo Bango Bongo

(34:13) 3 Sixes

(36:10) Getting Creative with Formats

(39:09) Solo Games

(40:00) Playing from the Forward Tees

(45:09) Playing from the Back Tees

(47:11) Self-Scramble / Best Ball

(52:29) Reverse Scramble

(54:53) Final Thoughts

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In this episode of Links for Life, Tommy and Joe break down one of the simplest but most powerful frameworks for playing better golf: the four-box cycle of Think, Play, Memory, and Refresh. Adapted from the book Be a Player by Pia Nilsson and Lynn Marriott (Vision54), the framework turns every shot into a repeatable rhythm that helps golfers manage emotions, make smarter decisions, and execute with clarity.

Tommy explains how each “box” creates structure around the chaos of a golf round. Joe shares how the model is helping him eliminate overthinking and separate decisions from execution. Together, they highlight how this cycle not only improves performance on the course — it also maps beautifully onto rhythms of daily life.

0:00 Intro

16:14 Introducing the four-box performance framework

20:16 Overview of Think, Play, Memory, Refresh

26:34 The Think Box

46:35 The Play Box

1:05:40 The Memory Box

1:16:11 The Refresh Box

1:23:55 Applying the four boxes to daily life

• There’s genius in this framework — it simplifies everything.
• Each box is its own action, helping you avoid blending thinking and execution.
• The cycle repeats every shot, giving you a clean reset.
• The Memory Box keeps you from dragging emotions into the next shot.
• The Refresh Box is where rhythm, joy, and presence return.
• This same cycle maps onto daily life: plan, act, reflect, rest.

• Be a Player by Pia Nilsson & Lynn Marriott
• Vision54

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In this episode of Links for Life, Tommy and Joe unpack one of the most surprising realities in golf: most golfers never actually get better. Handicaps stay the same for years, even decades — not because people aren’t trying, but because most golfers don’t know how to practice in ways that lead to real improvement.

This episode dives deep into the art of practicing well. Tommy and Joe explore why so much effort gets wasted, what effective practice actually looks like, and how intention, experimentation, and honest self-assessment can transform both your game and your enjoyment of it. They break down practical strategies for range sessions, short game work, overcoming weaknesses, and building an off-season plan that sets up a breakthrough season ahead.

Whether you're new to practice or you’ve been stuck at the same scoring plateau, this episode gives you a clear, encouraging roadmap for how to finally start improving.

• Most golfers fail to improve because they practice the same habits without intention.
• Effective practice is purposeful, targeted, and fun enough to keep you engaged.
• Gamifying practice boosts focus and accelerates learning.
• Experimenting with ball flight and feel on the range teaches more than grinding stock shots.
• Short game practice is essential — yet it’s the least practiced part of the game.
• Honest self-assessment helps you identify what’s actually holding you back.
• An off-season plan turns “winter rust” into real progress.
• Balancing strengths and weaknesses keeps practice structured and sustainable.
• Improvement comes from rhythm, reflection, and the courage to face what’s sabotaging your game.
• Better practice in golf mirrors better practice in life — clarity and intention matter everywhere.

Use this to determine where your practice should go:

• Putting
• Chipping
• Sand play
• Pitching
• Half wedges (40–70 yards)
• Irons
• Fairway woods / hybrids
• Driver

Framework referenced by Tommy:

• Communication
• Finances
• Marriage / relationships
• Parenting
• Health
• Work / vocation
• Personal growth
• Emotional life
• Spiritual life
• Rhythms / rest

00:00 The Challenge of Improvement in Golf

02:42 The Importance of Effective Practice

05:48 Mindset and Intentionality in Practice

08:53 Making Practice Fun and Engaging

11:49 The Role of Intention in Practice Sessions

14:50 Experimentation and Learning on the Range

17:45 Short Game as the Key to Golf Success

28:03 Mastering the Short Game

30:50 Developing an Off-Season Plan

33:32 Self-Assessment for Improvement

38:47 Embracing Frustration in Practice

42:50 Identifying and Overcoming Sabotaging Weaknesses

47:44 Balancing Perfectionism and Progress

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