Feeling overwhelmed is something we all experience. Being overwhelmed is unavoidable; it can also be very emotionally and mentally stressful. In this episode, Kathleen gives some tips & tricks to help alleviate the stress and how to overcome feeling overwhelmed.  
🤍 instagram: @courage4confidence

Feeling overwhelmed is something we all experience. Being overwhelmed is unavoidable; it can also be very emotionally and mentally stressful. In this episode, Kathleen gives some tips & tricks to help alleviate the stress and how to overcome feeling overwhelmed. 🤍 instagram: @courage4confidence

Feeling overwhelmed is something we all experience. Being overwhelmed is unavoidable; it can also be very emotionally and mentally stressful. In this episode, Kathleen gives some tips &amp; tricks to help alleviate the stress and how to overcome feeling overwhelmed. &nbsp;
🤍 instagram: @courage4confidence

How To Deal With Feeling Overwhelmed

Hey guys, welcome to my podcast! Here I will cover topics regarding anything and everything that teenagers experience. I will talk about important topics such as self-confidence, self-love, study habits, managing stress, tips for high schoolers, and so much more! Come chat with me! 
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★ instagram: @courage4confidence ★

Education

Self-Improvement

Hey guys, welcome to my podcast! Here I will cover topics regarding anything and everything that teenagers experience. I will talk about important topics such as self-confidence, self-love, study habits, managing stress, tips for high schoolers, and so much more! Come chat with me! _ ★ instagram: @courage4confidence ★

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How To Deal With Feeling Overwhelmed

How To Deal With Feeling Overwhelmed

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