How To Be Happy

How to Define Happiness in the Workplace - HTBHAW #1


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What does it truly mean to be happy at work? Is it about well-being? Engagement? Culture? Leadership?

In this first episode of How to Be Happy at Work, happiness researcher and workplace consultant Declan Edwards unpacks the most critical question in workplace happiness: how do we define it?

You'll discover:
✅ Why happiness at work is more than just feeling good
✅ The five core pillars of a thriving workplace: well-being, engagement, culture, leadership, and resilience
✅ The latest research on workplace happiness and its impact on employee experience, performance, and business success

By the end of this episode, you'll have a clear framework for understanding and improving happiness in your workplace. Whether you're an HR professional, a leader, or someone passionate about workplace well-being, this episode is your foundation for building a happier, more engaged, and high-performing team.

💡 If you’re ready to take workplace happiness to the next level, connect with us at [email protected] or check out the show notes for more resources.


Join the happiness ripple effect by:

Following Declan on:

- LinkedIn: ⁠https://www.linkedin.com/in/declan-edwards-bu-happiness-college⁠

- Instagram: ⁠https://www.instagram.com/declanedwards_bu⁠

- TikTok: ⁠https://www.tiktok.com/@declan.that.happi⁠


Following BU Happiness College on:

- LinkedIn: ⁠https://www.linkedin.com/company/bu-happiness-college⁠

- Instagram: ⁠https://www.instagram.com/bu_happiness_college⁠

- Facebook: ⁠https://www.facebook.com/bu.happiness.college/⁠


Discover more about our workplace happiness services at: https://buhappinesscollege.com/workplace-happiness-solutions/

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How To Be HappyBy BU Happiness College


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