Listen to episode 1013 of the Inspirational Living podcast: How to Unlock the Heart | Life Lessons. Edited and adapted from Personal Power by Keith J. Thomas.

Inspirational Podcast Excerpt: Our own mind is for our own use. We cannot exert any of its power without affecting ourselves. Feelings of anger affect us physically. Indeed, they hurt us, and do not harm the object of our displeasure. 

There are what may be termed positive and negative forces of mind. Active sympathy is a positive quality. Indifference is negative. When we exercise a benevolent feeling of mind it has some practical use, and this is clearly understood in the case of sympathy. 

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