Change Wired

How to eat beans for gut health, my fav intermittent fasting and meditation apps, walks for mental health and weight loss.


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TUNE IN TO LEARN:

  • My latest healthy lifestyle tools and practices
  • How I fell in love with beans again after fearing them for many years because of my sensitive gut
  • What apps help me to improve my fasting and meditation practices
  • My most successful and game-changing food combining principles in practice

Zero fasting app
Waking up app

MY BLOG: "Forgotten rules of food combining that make plant-based and keto work."

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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