In this powerful episode, host Leah Hadley welcomes Dr. Mort Orman, a board-certified internal medicine physician, renowned anger elimination expert, and author of 23 books on conquering unwanted emotions.

Dr. Orman shares insights from his forty-year career on why anger is so prevalent during and after divorce, how chronic anger affects health and relationships, and why traditional anger "management" methods often don’t work. 

Key Topics Covered:

- Dr. Mort Orman’s personal journey from struggling with anger to helping others master their emotions.

- The harmful physical, emotional, and relational consequences of unmanaged anger in the context of divorce How anger can both lead to divorce and persist long after, impacting co-parenting, self-worth, and future relationships

- The brain science behind anger, including the three core filters that trigger it: negative judgment, focus on harm, and unilateral blame

- The liberating idea that you can eliminate (not just manage) anger by questioning the automatic thoughts your brain presents

Free Resource:

Download Dr. Orman’s FREE PDF, "The Best Anger Elimination Method You Can Find," for practical tools and deeper explanations on anger elimination.

Access it here: TheAngerSolution.org

Connect with Dr. Mort Orman:

Website: https://docorman.com/

LI: DocOrman

FB: DocOrman

Check out his new book: Dr. Orman's Life Changing Anger Cure

Connect with Intentional Divorce Solutions:

IG: https://www.instagram.com/intentionaldivorcesolutions/

LI: https://www.linkedin.com/in/leahahadley/

YT: www.youtube.com/@IntentionalDivorceInsights

Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

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