Feel like a fraud? You’re not alone. In this episode of How to Be Happy, we’re unpacking the truth about imposter syndrome, and why that uncomfortable voice in your head might actually be a sign that you're on the right track.🎙 Join Declan Edwards, happiness researcher and founder of BU Happiness College, as he shares a powerful reframe of imposter syndrome, blending science, storytelling, and real-life insight.You’ll discover:

• What imposter syndrome really is — and isn’t
• The difference between normal self-doubt and clinical imposter syndrome
• The Dunning-Kruger effect and why experts often doubt themselves more
• How “what we resist, persists” (and why fighting your feelings backfires)
• The surprising upside of discomfort and how to lean into growth
• Practical tools to shift your mindset and show up with confidence
  

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Whether you're launching something new, stepping into a leadership role, or simply pushing yourself outside your comfort zone, this episode will help you embrace the journey with more clarity, courage, and compassion.