Sign up to save your podcasts
Or
Share How To Embrace Your 'New Now'
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Embrace Your 'New Now'
Instead of calling our current situation our "new normal" what if we thought of it as our *new now*? Tiffany explains this new take on our outlook and guides us in a meditation to celebrate the strength and resilience we've already shown.
Daily Mantra: I can adapt to the new now.
Download the Shine app at shinetext.com/podcast and tell us what resilience means to you.
Get more advice on how to practice self-care even when things feel daunting: https://bit.ly/2VmbLVt
Care for your corononavirus anxiety with this resource we created in partnership with Mental Health America: https://bit.ly/34RkaTT
View all episodes
By The Shine App
4.9
154154 ratings
Instead of calling our current situation our "new normal" what if we thought of it as our *new now*? Tiffany explains this new take on our outlook and guides us in a meditation to celebrate the strength and resilience we've already shown.
Daily Mantra: I can adapt to the new now.
Download the Shine app at shinetext.com/podcast and tell us what resilience means to you.
Get more advice on how to practice self-care even when things feel daunting: https://bit.ly/2VmbLVt
Care for your corononavirus anxiety with this resource we created in partnership with Mental Health America: https://bit.ly/34RkaTT
More shows like The Daily Shine
View all
TED Talks Daily
11,099 Listeners
Speak English with ESLPod.com - Learn English Fast
2,515 Listeners
6 Minute English
1,729 Listeners
Learning English Conversations
1,018 Listeners
12 Minute Meditation
238 Listeners
All Ears English Podcast
2,262 Listeners
RealLife English: Learn and Speak Confident, Natural English
453 Listeners
On Purpose with Jay Shetty
27,584 Listeners
Listening Time: English Practice
525 Listeners
Lingokids: Stories for Kids —Learn life lessons and laugh!
341 Listeners
Friends with Mental Health Benefits
80 Listeners
The Daily Motivation
908 Listeners
The Mel Robbins Podcast
20,222 Listeners
A Zen Mind Guided Meditations
189 Listeners
5 Minute English Talk
1 Listeners
English Unleashed: The Podcast
64 Listeners