Coaching is NOT easy. You of all people know that.

There are ups and downs - in both on-field performance AND the emotions - that are easy to get wrapped up in.

The best seasons are ones where we as coaches can stay out of that trap and use every lesson to build TRUE belief. That's what we talk about today as I wrap up my second season with LaGrange College softball.

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True pride (and true BELIEF) don't come from winning alone. They come from the lessons learned and the work put in for something bigger than yourself.

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The real test is how often you can be the best version of you for those around you.

What that looks like is different for each team (stay tuned for our next Culture Bootcamp which will be ALL about this.) But it can start with the Cs.

How committed are you? Are you the healthy kind of competitive? How unshakable IS your confidence?

You can find out and start focusing on your team's mental game today! Just head to mentalsweetspot.com/assessment to get started.