We all know that nature can be healing, but sometimes it’s not just as easy as going outside. On this week’s episode of the Peak Northwest podcast, we spoke with Zoë Presley, a Portland-based psychotherapist and forest therapy guide, to talk about "forest bathing" and help us understand how best to find healing in the great outdoors.

Read Jamie’s previous story about finding healing in nature at home during the pandemic. Learn more about forest therapy online,

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