Lori La Bey talks with Catherine Duncan who is an author and integrative spiritual consultant. Her first book, Everyday Awakening, will be released on July 11. Catherine has a private practice, Learning to Live, where she provides emotional and spiritual support to people. Catherine is also a public speaker and healer. 

 

Learn:

• How Catherine's life experiences can help you on your journey with dementia and throughout your life.
• What her book Everyday Awakening has to offer you as a care partner or person diagnosed.
• About Catherine's 5 Best Practices to live fully.
  • Coming back to the present moment
  • Connecting with something greater
  • Growing your trust
  • Embodying Love
  • Holding a place for openness
• About 42 exercises to help you feel calm and alive right now.
  • Slowing down or stopping your fast-chatting mind.
  • Breathing technics to change your body’s chemistry.

 

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Contact  Catherine Duncan

Website   www.learningtolive.org

Book Everyday Awakening on Amazon   https://www.amazon.com/Everyday-Awakening-More-Powerful-Than/dp/1735197300  

Email   [email protected]

Phone   612.922.9105

Facebook    @Learning To Live

Instagram   @CatherineDuncanmabcc

LinkedIn     @Catherine Duncan, MA, BCC

YouTube    @Learning To Live: Mind Body Spirit Teachings 

 

Contact Lori La Bey with questions or branding needs at www.AlzheimersSpeaks.com

 

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