Made Good

How To Fix Your Body


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If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations?

  • In this episode:
  • Cultivating curiosity vs. judgement
  • Our experiences with frustration with our bodies
  • The impact of stress
  • The big 3: circadian rhythm, cycle, and blood sugar

  • CONNECT WITH FLORENCIA:

    ⁠Apply for Made Good by 3/10 and get $250 off!⁠

    Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠leaving a review!⁠

    Have any burning questions left unanswered?⁠ DM me on Instagram!⁠

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    Made GoodBy The Catholic Nutritionist

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