The Neurodivergent Creative Podcast

How to Get Back into Writing After a Long Break | #140


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In this episode of The Neurodivergent Creative Podcast, Caitlin Liz Fisher explores the emotional hurdles and internalized stories that can keep creatives from reconnecting with their writing or other hobbies after a long break.


Inspired by a question from Threads, Caitlin digs into the common feelings of shame and self-doubt that arise, offering practical steps and thought exercises to help listeners navigate and overcome these barriers.

So, find a comfy spot and tune in, friend. This is your reminder that it’s never ever too late to reconnect with your inner writer (or artist, or musician, or whatever makes your heart feel full)!


You Will Learn:

- Discover the root causes of your hesitation to return to writing or any creative activity after a long break

- How to identify and challenge the stories you tell yourself about your creative abilities and past experiences

- How to sit with and process difficult emotions like shame and anger

- Exploring new mindsets that will encourage you to be creative again


If you liked this episode, check these out next: 

  • Writing & Disability: How to Write Consistently with Isabel Sterling

  • Rest vs Productivity: Debunking the Capitalist Myth

  • How to Use Productive Procrastination to Your Advantage

  • How to Eliminate Guilt & Shame in Your Creativity

  • 6 Ways to Prevent Hobby Hibernation

  • It’s Okay to Be a Beginner

  • Sign up to Caitlin’s epic creative writing quests:

    Creating while neurodivergent or chronically ill brings unique challenges to the creative process. Following standard advice on consistency, word counts, and industry rules often doesn't work for us, leading to frustration and self-judgment.


    Your creative spark is special and uniquely yours. Inside the Sacred First Draft Society, we discard conventional writing rules. The goal is to connect with you and your story, helping you discover a process that fits your unique needs.


    🌈 Join Us in the Sacred First Draft Society:

    https://www.askfishfisher.com/sacred


    Your story deserves to be written, messy drafts and all! Join me in turning your authorly dreams into reality with the Working Title Writing Incubator. Dive into the world of storytelling and make your book inevitable. Your story belongs in the world—let's make it happen, one chapter at a time!


    ✨ Join us in the Working Title Writing Incubator:

    https://www.caitlinlizfisher.com/working-title


    More cool resources we think you’ll love:


    🌞 Join the Neurodivergent Creative community to connect with other creative, queer, and neurodivergent individuals.


    Share your favorite creative pursuits with us, talk about your own messy first draft, or infodump about your latest artsy hyperfixations – we’d love to meet you!🌻


    https://www.askfishfisher.com/pod


    If you enjoyed this episode, please subscribe, leave a review, and share it with your friends! Embrace your creative intuition and give yourself permission to follow those intuitive nudges without the pressure of a set timeline.

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    The Neurodivergent Creative PodcastBy Caitlin Fisher

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