I tell you how to get this most of your workouts.

Call or text me to talk about one-on-one coaching at 925-352-4366.

12 weeks with me executing my Age Optimization System will teach SUSTAINABLE strategies the will last the rest of your life. ⁠⁠⁠https://skiplacour.com/aos⁠⁠⁠

This is the very BEST $147 investment you can make toward your health and fitness. ⁠⁠⁠https://skiplacourmembers.com/solutions-for-older-men⁠⁠⁠

If you're a hardcore follwer of mine over the last 34 years, you'll want to invest in my entire library of work AND get one-on-one time with me with this special. ⁠⁠⁠https://skiplacourmembers.com/all-courses