Do any of these exasperating statements sound familiar to you?

That really was the last time.

I'm going to do it differently than they did.

I can't keep letting this affect me.

I've got to move on.

Me too. And this week's guest's personal story and his life work is to help people like you and me get past our pasts. Jason VanRuler is a liscenced therapist, coach, and speaker working with clients from high-level business execs and artists to those transitioning out of incarceration. And the one thing he sees we all have in common: the tendency to let our pasts rob our present and threaten our futures.

Jason is kind. He is wise. And he is so generous to equip us with the tangible ways to start actively working through the parts of our story we continue to feel or fall victim to. And the best part of all of this? When we learn how to get past our broken past, it leads to greater connection – with our loved ones, with ourselves, and with all the goodness around us.

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