In this episode of Revive with Janna, host Janna Johnson discusses the importance of how we communicate and the impact it has on our relationships and overall well-being. She emphasizes that it's not just what we say, but how we say it that matters. Janna shares personal anecdotes and provides practical advice for parents on teaching children the value of effective communication. Tune in to gain insights on becoming your own wellness advocate and navigating through difficult seasons of life.

"You can apologize for yourself for not healing them, but I'm not gonna apologize because my truth and reality hurt your scars or wounds still."

Notes:

[00:01:23] It's not what you say, it's how you say it.

[00:06:09] How we say things.

[00:09:24] Bringing up old shit.

[00:17:37] It's not what you say.

Links:

• Work with Janna
• Follow Janna on Instagram