Unfilteredd: Narcissistic Families

How to Grieve the Childhood You Never Had - Ep 16

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If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/

In today’s episode, Juliana walks you through a four-step process a woman we're working with is using to grieve her childhood — so you can start grieving yours too.

 

Chapters:

00:00 – Introduction

01:06 – Step One
03:14 – Step Two
04:08 – Step Three
06:49 – Step Four
07:33 – What’s Next

 

Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist

 

About Us:

Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/

 

Disclaimer:

This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

 

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