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How to Have Guilt Free Eating & Live Life On Purpose with Guest MEGHAN JONES
When traditional dieting practices do not work for you...having different tools helps
Today's Episode We Talk:
Meghan's story & why she helps women transform how they eat & how they live.
What Guilt-Free Eating Looks Like
Non-food shifts that need to be made that diets don’t teach
The biggest roadblocks Meghan sees in her clients and how they overcome them
As a health coach, Meghan looks at the relationship between
her clients’ lifestyle choices & food choices, and how they both affect their health … and helps them start to change their lives by finding a complete, fully balanced, healthy, more plant-based approach that increases their focus, vitality, and longevity by eating in delicious, creative, joyful ways!
She helps people clean up their eating, clean up and heal their lives, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieve their weight, exercise, & overall health goals.
Simultaneously, she works with her clients to discover and
transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.
Meghan believes that every moment of every day, we can live
our lives more & more on purpose.
links for Meghan:
instagram ~ https://www.instagram.com/wellness_on_purpose/
website ~ https://www.wellnessonpurpose.org/
youtube ~ https://www.youtube.com/@wellness_on_purpose
facebook ~ https://www.facebook.com/meghan.jones.1420/
private facebook group ~ https://www.facebook.com/groups/eatinghealthyandfindingbalance
tiktok ~ https://www.tiktok.com/@wellness_on_purpose?_t=8aQsyqsMiU7&_r=1
little love offering from Meghan:
"Brands I Recommend" pdf that anyone can grab for free
You can love eating your regular favorite snacks &
recipes, have peace of mind and know you’re actually benefiting your body when these brands are your go-tos!
Here's the link for them: https://www.wellnessonpurpose.org/brands-i-recommend
CLICK HERE to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating
Download now
Freedom Within Freebie
for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet
No Scale Needed Program: More Details
Purchase DIY No Scale Needed now for
Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss
Apply to work with me
1:1 options available here
Organic Wine & Coffee
Click Here
✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Emotional Eating Podcast
Binge Eating Support
Weight Loss Tips for Women
Intuitive Eating Insights
Self-Love and Wellness
Body Image Healing
Stop Dieting Strategies
Boosting Energy Naturally
Energetics and Wellbeing
Mindful Eating Practices
Emotional Wellness Podcast
Overcoming Binge Eating
Women's Health and Nutrition
Intuitive Eating Coach
Building Self-Compassion
Positive Body Image Journey
Non-Diet Lifestyle
Energy Healing Techniques
Holistic Health for Women
Mind-Body Connection
Healing Your Relationship with Food
Weight Loss Mindset
Intuitive Nutrition
Empowerment and Wellness
Emotional Eating Recovery
View all episodes
By Jennifer Wojciechowicz
5
55 ratings
When traditional dieting practices do not work for you...having different tools helps
Today's Episode We Talk:
Meghan's story & why she helps women transform how they eat & how they live.
What Guilt-Free Eating Looks Like
Non-food shifts that need to be made that diets don’t teach
The biggest roadblocks Meghan sees in her clients and how they overcome them
As a health coach, Meghan looks at the relationship between
her clients’ lifestyle choices & food choices, and how they both affect their health … and helps them start to change their lives by finding a complete, fully balanced, healthy, more plant-based approach that increases their focus, vitality, and longevity by eating in delicious, creative, joyful ways!
She helps people clean up their eating, clean up and heal their lives, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieve their weight, exercise, & overall health goals.
Simultaneously, she works with her clients to discover and
transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.
Meghan believes that every moment of every day, we can live
our lives more & more on purpose.
links for Meghan:
instagram ~ https://www.instagram.com/wellness_on_purpose/
website ~ https://www.wellnessonpurpose.org/
youtube ~ https://www.youtube.com/@wellness_on_purpose
facebook ~ https://www.facebook.com/meghan.jones.1420/
private facebook group ~ https://www.facebook.com/groups/eatinghealthyandfindingbalance
tiktok ~ https://www.tiktok.com/@wellness_on_purpose?_t=8aQsyqsMiU7&_r=1
little love offering from Meghan:
"Brands I Recommend" pdf that anyone can grab for free
You can love eating your regular favorite snacks &
recipes, have peace of mind and know you’re actually benefiting your body when these brands are your go-tos!
Here's the link for them: https://www.wellnessonpurpose.org/brands-i-recommend
CLICK HERE to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating
Download now
Freedom Within Freebie
for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet
No Scale Needed Program: More Details
Purchase DIY No Scale Needed now for
Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss
Apply to work with me
1:1 options available here
Organic Wine & Coffee
Click Here
✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Emotional Eating Podcast
Binge Eating Support
Weight Loss Tips for Women
Intuitive Eating Insights
Self-Love and Wellness
Body Image Healing
Stop Dieting Strategies
Boosting Energy Naturally
Energetics and Wellbeing
Mindful Eating Practices
Emotional Wellness Podcast
Overcoming Binge Eating
Women's Health and Nutrition
Intuitive Eating Coach
Building Self-Compassion
Positive Body Image Journey
Non-Diet Lifestyle
Energy Healing Techniques
Holistic Health for Women
Mind-Body Connection
Healing Your Relationship with Food
Weight Loss Mindset
Intuitive Nutrition
Empowerment and Wellness
Emotional Eating Recovery
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