How to heal internally and do the deep work that it really takes can be so challenging! Can I get an amen?! This week we are talking about how to really thrive in life and not keep moving through painful emotions. If you're anything like me, as soon as I have negative feelings or emotions, I like to turn it into a positive mindset so I can keep moving on. I hate taking a step backward. What I'm realizing is that doing "deep work" isn't always taking a step backward, it's actually helping me move forward in a better way.

But this is hard which is why so many people live in a blind state of life not doing the work it takes to experience true freedom and healing in their life. Today we're discussing 4 practical tips that will help us to do deep work continually so we can move forward in life. and thrive. Tune in to the episode to live a more abundant life!

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