The Healing Circle Podcast with Kobe Campbell

How To Heal Your Trauma


Listen Later

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!


Order my new book Why Am I Like This? here:

https://kobecampbell.com/book


Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free!

https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aa


Love our content? Leave a Tip here:

https://kobecampbell.ck.page/products/healing-circle-tip-jar


Want Therapy or Coaching? Book a session here:

https://thehealingcircle.clientsecure.me


Intro/Last Recap 0:00-2:00

Where Healing Trauma Starts 2:10-3:00

All Trauma Is Contextual 3:10-3:50

Brain to brain Neural Coupling 4:00-6:20

Healing Starts With Knowledge 6:30- 7:00

Divorced From Your Own Story 7:10-9:00

We Reward People for Dismissing Pain 9:10-10:40

Christian Culture Taking Scripture Out Of Context 10:50-13:10

The Word “Remember” 13:10-14:30

Bypassing The Pain/Cannot Heal What You Deny 14:30-15:00

The Exaggerated Friend 15:10 - 16:10

We Only Acknowledge Extreme Pain 16:10 - 18:00

The Way We Tell Stories 18:00 - 22:00

Healing Starts With Shifting Attention 23:00 - 24:00

We have To Know Our Story 24:00 - 25:10

Why Do you want to skip the past 25:20 - 25:40

Feelings Lead To Facts 25:40 - 26:30

Feelings Lead To Physical 26:40 - 28:00

Fighting Trauma is Like Weightlifting 24 HRs a Day 28:00-29:00

Early In Our Marriage 29:00 - 30:50

Stop Being Angry Right Now 31:00 - 32:00

We Control How We Act When We Feel 32:20 - 34:20

Where Did These Feelings Originate 34:30 - 35:00

Healing Starts With Finding A Safe Place 35:10 - 36:10

What Are the moments that pop in your head that you run from 36:10 - 38:00

Name It To Tame It 38:00 - 39:10

This is Healing Circle 39:10 - 41:00

Understanding The Problem 41:10 - 41:20

Tell The Story One Step Earlier 41:20 - 42:50

Why Am I Like This 42:50 - 44:00

Join Inner Circle 44:00 - 44:30

...more
View all episodesView all episodes
Download on the App Store

The Healing Circle Podcast with Kobe CampbellBy Kobe Campbell

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

205 ratings


More shows like The Healing Circle Podcast with Kobe Campbell

View all
Elevation with Steven Furtick by iHeartPodcasts

Elevation with Steven Furtick

15,826 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,899 Listeners

Jerry Flowers Podcast by Jerry Flowers Ministries

Jerry Flowers Podcast

1,849 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,235 Listeners

Fiction - Comedy Fiction by The Sunset Explorers

Fiction - Comedy Fiction

6,448 Listeners

In Totality with Megan Ashley by Megan Ashley

In Totality with Megan Ashley

4,414 Listeners

The R Spot with Iyanla by Shondaland Audio and iHeartPodcasts

The R Spot with Iyanla

936 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,405 Listeners