The Healing & Freedom Journey

Mental health is enhanced through safe relationships. But how do find safe people? What are some the important things to look out for when it comes to identifying them? Safe relationships are loving relationships where we are edified through our interactions with safe people. They are powerful connections where we can heal and practice our […]

Join us in our live Sunday broadcast as we addressed questions on mental, emotional and relationship health, helping believers to experinece healing and freedom in their life. Our passion is to ground believers in the love of the Father and the grace of Jesus Christ. How do you walk a mentally health journey when you […]

It is by the grace of God that we love, bless and minister to other people. But have we made ministry so complicated that we do not see the beauty of God’s work in everyday, ordinary moments? What about our calling and destiny? Should we spend all this time trying to figure out our calling […]

Are you someone who love bombs? Have you been under the influence of someone else who was love bombing you? What is love bombing and how does it get into our lives? Because of woundedness and a lack of emotional equipping, our definition of what love looks like can become distorted. This can open many […]

Join us in our live Sunday broadcast as we addressed questions on mental, emotional and relationship health, helping believers to experinece healing and freedom in their life. I talk about ministry projects and where we feel to have our ministry right now, as well as addressing material for kids. What do you do when you […]

We say this all the time: God loves you, right where you are. Receive Christ. Then we receive Christ, for many, a whole yoke of performance and perfectionism gets thrown onto our backs. We strive and perform and wear ourselves out trying to fix ourselves and make ourselves lovable. We end up walking past His […]

One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]

Join us in our live Sunday broadcast as we addressed questions on mental, emotional and relationship health, helping believers to experinece healing and freedom in their life. I start off addressing a question sent in about the need to be seen, attention seeking and how that impacts online interaction. Also, are some people just too […]

Romantic relationships can be a mindfield when obsessive-compulsive influences get into the picture. The constant doubts, anxiety, compulsive need for reassurance, the fear of making the “wrong” choice and missing “the one that God has for me” is enough to keep someone in fruitless spinning. Join me in this ROCD Q&A where I dive into […]

One of the top problems that people have when it comes to experiencing greater mental health is that we do not give ourselves room to practice. Mental health is really about emotional health, and emotional health is developed as we learn to practice and develop renewed ways of thinking and relating. But new thought patterns […]