In this live ROCD Q&A, I take you into the battleground of relationship OCD and anxiety, especially when it comes to relationship intimacy and commitment. I address intrusive thoughts, especially for sensitive ROCD strugglers who deeply care about God’s will, purity and honoring biblical truth, but are struggling with distortions on how they relate to those areas. I talk […]

We are back with Sunday live! I take an opportunity to share a great experience we had in Pennsylvania and our experience at the Sight and Sound Theastre in Lancaster, PA. I also share some honest updates about my health journey and current findings in what I am working through. I also return to our […]

Today I dive into questions from believers wrestling with OCD, scrupulosity, intrusive thoughts, relationship anxiety, burnout, and condemnation. If you’ve ever felt “just right but never enough,” overwhelmed by perfectionism, or stuck in religious obsessiveness, this is a space where I invite you to slow down, breathe, and discover that God’s heart is not performance-driven, but […]

Today we walk through one of the passages of Scripture that trips up many believers who struggle with assurance of their salvation, their standing with God or wrestling with anxiety regarding their faith walk. But I believe as we simply break down the words and context, you will find that this passage of Scripture communicates […]

In this live broadcast we take you on a full journey through faith, mental health, and real-life struggle. I share updates on my upcoming book on Christian perfectionism and share an update on the Church Lady and the Church Gentleman’s journey together. You’ll laugh but also find some heart warming moments! I move into a […]

In this Wednesday Live, I take you with me into some of the deepest and most painful questions many believers are wrestling with in their mental, emotional, and relationship journey. At the same time, I had an opportunity to bring some exhortations to encourage you in your healing and freedom! I address salvation OCD and […]

When you want to practice renewing your mind but your emotions are pitching a fit, it can feel confusing and defeating. In this episode I want to address some important insights when it comes to mind renewal that we often forget or were never taught. I will expose the emotional resistance that comes up, why […]

In this Sunday Live, I dive into a wide range of questions at the intersection of mental, emotional, and relationship health with a biblical lens and practical mental health insights. But I first start things off on the lighter side, giving an update on the Church Lady and the Church Gentleman’s ongoing journey together, as […]

If you’ve ever felt like God’s love for you goes up and down based on your performance, this teaching is for you. In this episode, we dive into the Old Testament word chêsed—often translated as “mercy,” “lovingkindness,” or “steadfast love.” You’ll discover how God’s covenant love remains loyal, faithful, and committed even when we are not. […]

In this Sunday live, I open by sharing a humorous-but-painfully-real Church Lady rebuke that will put a smile on your fce. From there, I dive into Philippians 2 and unpack what Scripture actually means by “selfish ambition” and “conceit,” tracing the Greek word studies and how they describe the dynamics we now call narcissism—especially in […]