In our Wednesday Live, Melissa and I take your questions that address struggles like Christian perfectionism, religious OCD, intrusive thoughts, emotional pain from the past, financial anxiety, and more—all through a biblical, grace-filled lens. Instead of giving you quick, packaged answers, we walk through real questions such as: Christian Perfectionism & the Healing Journey “Why Won’t God […]

In this live, I start by diving into the big topic of God’s sovereignty—what it actually means, how it’s commonly taught, and how it can be misapplied in ways that fuel fear, confusion, OCD, and perfectionism. I talk about the difference between God being in control and God being controlling, and how our attempts to […]

Our son Maximus turns 18 this week and joins us on the broadcast to answer your questions. He shares what it means to him to become a “man of God,” favorite childhood memories, his love for movies, art, and comedy, how he handles sensory overload and feelings of loneliness, his fears about college and the future, and a powerful […]

Struggling with Christian OCD, scrupulosity, anxiety, perfectionism and false teachings? In this live stream, we look at mental health through a biblical lens—addressing legalism, spiritual abuse, distorted teachings, salvation anxiety, and church burnout—while grounding everything in God’s love, grace, and your identity in Christ. I talk about being a professional athelete while also working through […]

This week’s Sunday live brings a full batch of fun, laughter, honest discussion, Bible study and deep questions! Melissa and I first talk about media consumption–from doomscrolling and rabbit-hole researching to video games and binge-watching. Melissa and I share personal stories (including her “cyber dizziness” and my own research rabbit holes) to highlight how our habits with screens impact our emotional, mental, […]

How do you relate to sadness? Is it something you want to go away as soon as possible? Do you avoid feeling sad at any cost? Are you like many others who admit, “I don’t even know how to be sad in a fruitful way”? Today I want to encourage you to learn a new […]

We begin with a Bible study in Philippians 1:3–5, sharing how gratitude is a powerful spiritual and emotional calibrator in our lives. I talk about how thanksgiving helped Paul in the midst of hardship, how gratitude gently redirects us out of rumination and negativity, and how appreciation for others can fuel our prayer life and […]

In this live broadcast, I’m going to walk through a bunch of the real-life battles you’ve been writing to me about—forgiveness, trauma, OCD, anxiety, perfectionism, sexuality, grief, and purpose—and show how they actually connect. We’ll talk about why “just forgive and move on” often backfires for people with deep father wounds, abandonment, and spiritual abuse, […]

Discover a side of God’s mercy in a way you may not expect—within the context of His glorious presence being revealed in the Old Testament. See how the people were overwhelmed by the goodness and mercy of God! In this message, I explore a powerful Old Testament moment: when God’s glory filled the temple and […]

When you think of discipleship and mental health, we often think of them as seperate subjects and areas of our journey. We often think “I get discipled within the church and I work on my mental health somewhere else.” But what would happen if you realized that your mental, emotional and relationship health journey IS […]