Chaos & Caffeine - ADHD Parenting Podcast

How to Help Your ADHD Child Manage Big Emotions!


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Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down:
Why ADHD kids struggle with self-regulation
How YOU can help (without constant battles)
Why modeling emotional regulation is the secret weapon
How to manage your own stress so you can parent effectively

💡 Resources Mentioned:

  • This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
  • Related Products of the Week:  Let’s make learning emotional regulation fun and interactive with some CBT therapy games!

                  🎲 Da Vinci's Room Don't Go Bananas 

                  🎭 Emotional Rollercoaster 

                  🔥 CBTrail Therapy Game

  • Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
  • Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!

📧 Have questions or ideas for future episodes? Email us at [email protected].

🎧 Hit follow & share this episode with another ADHD parent who needs it!

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Chaos & Caffeine - ADHD Parenting PodcastBy Danielle Kelly