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Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down:
✅ Why ADHD kids struggle with self-regulation
✅ How YOU can help (without constant battles)
✅ Why modeling emotional regulation is the secret weapon
✅ How to manage your own stress so you can parent effectively
💡 Resources Mentioned:
🎲 Da Vinci's Room Don't Go Bananas
🎭 Emotional Rollercoaster
🔥 CBTrail Therapy Game
📧 Have questions or ideas for future episodes? Email us at [email protected].
🎧 Hit follow & share this episode with another ADHD parent who needs it!
🎧 Subscribe & Review to support ADHD parents everywhere!
Support the show
Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down:
✅ Why ADHD kids struggle with self-regulation
✅ How YOU can help (without constant battles)
✅ Why modeling emotional regulation is the secret weapon
✅ How to manage your own stress so you can parent effectively
💡 Resources Mentioned:
🎲 Da Vinci's Room Don't Go Bananas
🎭 Emotional Rollercoaster
🔥 CBTrail Therapy Game
📧 Have questions or ideas for future episodes? Email us at [email protected].
🎧 Hit follow & share this episode with another ADHD parent who needs it!
🎧 Subscribe & Review to support ADHD parents everywhere!
Support the show