Have you ever felt like a jerk for saying "no" to someone in your life? Boundaries can be tricky. We want to get to a place where we can say "no" when we need to without feeling guilty, but also say "yes" in confidence and show up well for people. In this episode, we dive into why it's such a battle for us to set boundaries in our lives. Callie is joined by Tanner Hobbs, a fellow Type 3, wife, business owner, and soon-to-be-mother. She shares with how she's saying "no" to things during this season of life, but doing it in a loving way that's authentic and true to herself.

Say hi on Instagram: @callieammons

Follow Tanner's Instagram @trainertanner

Callie's Website

Tanner's Website

Take Callie's Career Quiz!