The vagus nerve is responsible for the regulation of our internal organ functions and one of the body’s most important parasympathetic nervous system pathways. As such, improving the vagus nerve function opens a path for improving our capacity to be empathetic and resilient people even during stressful times.. Today, Ani Anderson and Brian Trzaskos discuss the Polyvagal Theory and improving the vagus nerve function with somatic practices, tools, and skills. Brian explains both the benefit and tools of toning the vagus nerve to create higher heart rate variability and its connection to identifying the skills that make you a better coach. Tune in to this episode with Ani and Brian to deep dive into improving your vagus nerve function.👉Join us for the <a href='https://new-health.ontralink.com/tl/28'>Somatic Coach Essentials</a> certification.Listen to all our episodes here: <a href='https://somaticcoachingacademy.com/podcast'>https://somaticcoachingacademy.com/podcast</a> Get access to our free library of helpful resources: <a href='http://www.somaticcoachingacademy.com/library-signup'>http://www.somaticcoachingacademy.com/library-signup</a>

The vagus nerve is responsible for the regulation of our internal organ functions and one of the body’s most important parasympathetic nervous system pathways. As such, improving the vagus nerve function opens a path for improving our capacity to be empathetic and resilient people even during stressful times.. Today, Ani Anderson and Brian Trzaskos discuss the Polyvagal Theory and improving the vagus nerve function with somatic practices, tools, and skills. Brian explains both the benefit and tools of toning the vagus nerve to create higher heart rate variability and its connection to identifying the skills that make you a better coach. Tune in to this episode with Ani and Brian to deep dive into improving your vagus nerve function. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

The vagus nerve is responsible for the regulation of our internal organ functions and one of the body’s most important parasympathetic nervous system pathways. As such, improving the vagus nerve function opens a path for improving our capacity to be empathetic and resilient people even during stressful times.. Today, Ani Anderson and Brian Trzaskos discuss the Polyvagal Theory and improving the vagus nerve function with somatic practices, tools, and skills. Brian explains both the benefit and tools of toning the vagus nerve to create higher heart rate variability and its connection to identifying the skills that make you a better coach. Tune in to this episode with Ani and Brian to deep dive into improving your vagus nerve function.👉Join us for the&nbsp;<a href="https://new-health.ontralink.com/tl/28" rel="noopener noreferrer">Somatic Coach Essentials</a>&nbsp;certification.Listen to all our episodes here: <a href="https://somaticcoachingacademy.com/podcast" rel="noopener noreferrer">https://somaticcoachingacademy.com/podcast</a> Get access to our free library of helpful resources: <a href="http://www.somaticcoachingacademy.com/library-signup" rel="noopener noreferrer">http://www.somaticcoachingacademy.com/library-signup</a>

How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques.&nbsp; After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.&nbsp; The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.&nbsp; Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.

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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques.  After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.  The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.  Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.

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How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills

How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills

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