Workouts for Older Men

How To Keep Your Hard-Earned Muscle When Losing Body Fat


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๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—š๐—ฒ๐˜ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†
Go to TalkWithSkip.com and fill out the questionnaireโ€”thoroughly. Tell me your passions, where you are right now, whatโ€™s worked, what hasnโ€™t, and what a real win would look like for you. Then text me a picture at 925-352-4366 (whatever youโ€™re comfortable sharing is fine)โ€”a photo tells me a thousand words and helps me prepare.
Do those two things and Iโ€™ll personally reach out. Weโ€™ll talk through your situation, pinpoint what you need, and map out your next stepsโ€”maybe a quick 15-minute conversation is all it takes, or maybe my coaching is the right vehicle to get you there. Either way, youโ€™ll walk away with clarity. Take action nowโ€”start the questionnaire, send the pic, and letโ€™s get you moving.

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Workouts for Older MenBy Skip La Cour

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3.3

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