Beauty in the Break

How to Keep Your Light in Dark Times with Lesley Fera


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How do you stay authentic and maintain hope in uncertain times? Actress and writer Lesley Fera (Pretty Little Liars) joins Foster and Cesar to discuss finding play and creativity in adulthood, trusting the universe when life feels chaotic, and how grief transformed her relationship with writing. Lesley shares her journey of peeling back layers to return to her authentic self, the power of surrendering control, and how activism and joy can coexist. 

In this episode they explore: 

  • Why returning to authenticity feels like returning to childhood
  • The grief that pushed Lesley Fera back to writing after drifting away
  • How to maintain hope and light when the world feels bleak
  • Why trusting "the greatest good" changes everything

Lesley Fera: 

  • IG: @mslesleyfera
  • Lesley’s short film Grace on IG: @gracetheshortfilm
  • Crowdfunding info for Grace 
  • The sexy Pandora station that became famous in this episode: Native American Flute Radio

If this episode spoke to you, you will love How to Be a Rebel with Dr. Reid Wilson where Foster’s dad shares how he turned his urge to be a troublemaker into a force for good. You can also watch the episodes on YouTube.

If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!

Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram and TikTok

Cesar Cardona:

  • Receive his newsletter Insights That Matter
  • Get guided meditation from Cesar on his website 
  • Listen to music from Cesar + The Clew on Apple Music and Spotify

Foster Wilson:

  • Buy her poetry book Afternoon Abundance
  • Learn about her postpartum services
  • Receive her newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

This episode is brought to you by Arlene Thornton & Associates

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Beauty in the BreakBy Cesar Cardona & Foster Wilson

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