Too many perfectionists hold  back because of making mistakes mean = I suck AND that others will see that they suck. It might be with starting a business, writing a book, getting fit, going back to school, learning how to rollerskate… We play small because we’d rather not suck than deal with mistakes or beating ourselves up. Discover how to reframe mistakes, dissolve self-judgment and why creating a growth mindset will help you overcome your fears of inadequacy

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In This Episode You’ll Learn:

• The most important questions you can ask yourself when you make mistakes
• How to dissolve the self judgement
• Why creating a growth mindset will help you overcome your fears of inadequacy
• A powerful mistake reframe that will get you winning 

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.