#257

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

Free Downloadable Resources: https://www.dominickq.com/resources/

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RESOURCES MENTIONED IN THE EPISODE

Download Free PDF – 5 Practices to Last Longer in Bed: https://www.dominickq.com/resources/5-practices-to-last-longer-in-bed/

How to Last Longer in Bed Part 1 (episode #43)

• On Spotify: https://open.spotify.com/episode/4SmJMJS9fdleIUvSO4pN5M?si=sjeecsqNS-2DGYPhONmxlA&dl_branch=1

• On Apple Podcasts: https://podcasts.apple.com/us/podcast/the-great-man-within/id1449269930?i=1000455219599

Curious with Jake Heilbrunn Podcast: Sexual Performance, Sexual Shame and Sexual Performance w/Dominick Quartuccio

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In this Episode:

• The most important mindset to adopt in order to last longer
• One tangible 4 step practice to train your nervous system to last longer
• How to handle sexual situations when you finish before you want