In this episode, Lyn talks to love and success coach, Frida Bruhn, a survivor of domestic abuse, about the tricky subject of narcissism in a relationship and how best we can ensure that we come out safely on the other side.

KEY TAKEAWAYS

BEST MOMENTS

'If you feel it's wrong then it is wrong'

'What's happening is a kind of trauma'

'I don't know how I survived it - it must have been my inner strength'

 VALUABLE RESOURCES

Hearts Entwined Podcast

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ABOUT THE GUEST

Frida Bruhn is a Life & Success Coach. She has been working as an actress, editor and speaker for more than 25 years.

Frida lived years of her life on autopilot in constant flight and fight mode. By failing, doubting, trying, and getting up again and again, she finally broke the vicious cycle of perfectionism, hurt and repetition and left two toxic relationships behind. The one with herself and the one with others.

Frida now lives an abundant life, committing to Freedom daily. As a trusted advisor, Frida coaches clients around the globe on overcoming perfectionism, finding purpose, success and fulfilment.

As a proud mom of six powerful kids she enjoys exploring the world with them. 

Website www.fridabruhn.com

Facebook - https://www.facebook.com/fridacarolinebruhn/

LinkedIn - https://www.linkedin.com/in/frida-caroline-bruhn-9688a31a6/?originalSubdomain=de

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

[email protected]

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