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Why is it so hard to leave our comfort zones? To try/learn something new? To up level and change our lives? Why?

Your brain has it's reasons 😆

In this episode find out WHY it is so hard to leave "the zone" and follow along as we change our perspectives on the comfort zone, learn to be gentle with ourselves and understand our brains.

There are 7 great methods for you to use explained in this episode to help you take tiny steps and also LEAP out of your comfort zone. You have all the power you need inside of you. 

🦋 The Higher Self Activation Program 🦋
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+ 1:1 Yoga Classes fortnightly (via Zoom or in person)
+ Meditations
+ Journaling Booklets sent via email each week for your growth
+ Spirituality Coaching/Mindset Coaching Fortnightly calls via zoom
Ready to transform into the comfort zone LEAPING version of you?
Email Madison (below) or Message via Instagram to claim your spot. 🧘🏽‍♀️

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Episode Map:
3:00 - WHY is it so hard to step out of 'the zone'?
10:40 - 7 Methods to help you step out of your comfort zone

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