Emily first gained an interest in fitness when she was young and since then her love for health and fitness has developed.  

Today, she is fortunate to say that she has turned my passion into a thriving profession and has been working as a qualified trainer in the Bristol area, guiding her clients towards a healthier lifestyle.  

My journey started when I became very ill at the age of 15 and was in and out of hospital for years after and due to this, I struggled with mental health and gut issues. Fitness has made me the happiest and healthiest whilst feeling stronger not only in my physique, but in my mind too! Having overcome my health battles, I want to share my new found confidence to empower and help others.

https://linktr.ee/Helpssfitness