Nathan K Podcasts

Emily first gained an interest in fitness when she was young and since then her love for health and fitness has developed.  

Today, she is fortunate to say that she has turned my passion into a thriving profession and has been working as a qualified trainer in the Bristol area, guiding her clients towards a healthier lifestyle.  

My journey started when I became very ill at the age of 15 and was in and out of hospital for years after and due to this, I struggled with mental health and gut issues. Fitness has made me the happiest and healthiest whilst feeling stronger not only in my physique, but in my mind too! Having overcome my health battles, I want to share my new found confidence to empower and help others.

https://linktr.ee/Helpssfitness

www.theclearcoach.com

You're a high achiever, who may already have gained some success, but are now looking for further success.  

 You might also be feeling as if you have missed out on success in other areas of your life.  

You may be an entrepreneur, business-owner, planning that move into the world of business or a high achiever in a profession, facing any one of the following challenges:  

lack of confidence/motivation 

lack of direction/purpose 

suffering from imposter syndrome 

struggling to create good habits 

struggling to stop bad habits mental exhaustion relationship issues finding life balance the pursuit of happiness  

You've possibly tried reading self-help books, attended workshops, watched videos and sought help from family and/or friends.

 However, no advice has either been fully implemented or worked.  

You're not seeing the results you are after.  

With the frustration you might be feeling, you're now wondering what to do?  Who to ask next?

Sponsors  Elevate Insurance Brokers  

https://www.elevate.insure/

BMW Stephen James https://www.stephenjames.co.uk/ 

Lawrence Price https://instagram.com/lawrenceprice_?igshid=YmMyMTA2M2Y=

Lawrence and I talking about life and how to find some calm within the madness of living in the new age of social media.  Lawrence is an ex-rugby player and one of London’s top personal trainers. Find out how Lawrence deals with stress and anxiety.

Miss Emma Walsh is a YouTuber, petrol head, aspiring singer, professional model and reality personality from the hit series Made in Chelsea. In this episode of the PODCARST Emma reveals a few secrets from her singing and modelling days. 

Thank you to our sponsors Stephen James BMW for providing us with the amazing M4 Competition. 

@missemmawalsh

https://www.stephenjames.co.uk

In my latest podcast in partnership with Stephen James BMW, I drive around in a brand new £103,000 M5 Competition catching up with YouTube star 888 MF   

Mark spent over 20 years in Finance and during that time looked after some of the world's largest hedge funds whilst working at Standard Chartered Bank and UniCredit Bank.

 He talks about his 888 MF Masterclass and how and why he set up his YouTube Chanel.   

Sponsors Stephen James BMW 

 https://www.stephenjames.co.uk 

Young Entrepreneur Network 

https://www.yensociety.com/our-courses

Episode Sponsored by Stephen James BMW   www.stephenjamesenfieldbmw.co.uk  

About Katie:  I have done it all. I’ve over-restricted, I’ve eaten until I’ve had a pain across my shoulder (true story!)   I’ve cried on a treadmill. I‘ve taken a set of food weighing scales to Nando’s and weighed my chips (I know...!)   

I now have a completely balanced approach to food and training. I am fit physically but I am also confident and happy. I am secure in my skin. I can go for dinner with friends and enjoy my meal. I also eat a lot of nutritious food and enjoy a few glasses of wine!  

I have been unbalanced. I know how it feels to feel insecure but to also feel totally out of control. 

 My aim? I want to help other people who feel the same as I felt and get them to where I am now quicker than it took me (which was YEARS!)   I work with my clients focusing on mindful techniques alongside a flexible dieting approach to help them gain confidence, show compassion to themselves and gain an all over healthier and happier mindset.

 This isn’t just a ‘I want you to drop as much fat as possible so I look good as a coach’ plan. I want to help YOU. I want you to feel happy and healthy.  

 https://pocketptkt.com/my-philosophy

Tess Glynne-Jones is a personal trainer and rehab specialist, a Nike Training Ambassador, and the co-founder of the Women's Lifting Workshop. Tess has worked with a wide range of clients, from those taking their first steps on their journey to professional athletes. We discuss everything from how she became my skipping inspiration during the lockdown to her favorite curry. 

https://tessglynnejones.com/

Tess Instagram 

Amanda has been on the cover of some incredible publications and from the outside, it would be easy to judge. However she has had overcome her own struggles with an eating disorder, so we discussed everything from the effects of bullying, fat-shaming, and mental health. All I can say is that Amanda has a great head on her shoulders and will no doubt go on to do some incredible work.