Nathan K Podcasts

I caught up with Olu about how he got into chasing size and why he loves saving people's lives. He also lets a few secrets out of the bag. This is possibly one of the most fun podcasts I have done.   Make sure to show the big man some love and follow him @hency_hench

Callum started making vegan food on Instagram in 2019 and had the aim of making vegan food simple for everyone to enjoy and try! And low and behold, He has hundreds of tasty video recipes on Instagram and TikTok, a whole load of energy, and a website that you’re currently reading.  Callum doesn’t actually consider himself a chef of any sorts. More of a cook. And He started out purely on the discovery of finding healthy food that wasn’t an iceberg lettuce. And now making lentils, spinach, tofu, carrot, and all kinds of veg go from boring and dull to vibrant and flavoursome. So do yourself a favour, go wild. Make a dish, they’re all super quick and above all, be amazed at the fact that you’re eating vegan food.

https://madebyblitz.com/about/

https://www.instagram.com/madebyblitz/

Anna Lancaster Hedman C.Hyp is an experienced therapist, marketeer and entrepreneur with nearly two decades of experience in industry. She harnessed her interest in behavioural science within a marketing context and she took steps into the world of therapy. Named a ‘Savvy Entrepreneur’ by the Evening Standard she trained with the award-winning therapist Marisa Peer in RTT® and is a fully certified Licensed Rapid Transformational Therapist (RTT®) and Certified Hypnotherapist and an expert in reprogramming the mind. Treating a wide range of issues across a diverse client base of clients including Musicians, Producers, TV Personalities, CEOs, Fashion Designers and Actors.

Amie has grown her INSTAGRAM From Zero To 35,000+ Followers In Under 3 Years. Becoming A Highly Sought After Influencer In The Fitness Industry. You can be part of the Fit Fluencer Programme  by clicking here 

This episode was sponsored by PURE SPORT CBD  https://puresportcbd.com/ For 20% off use code: LONDON20

It's rare to meet people that are genuinely happy to be out of their comfort zone. Having known Yousef for a few years, his work ethic is off the charts and he remains one of the most consistent personal trainers out there. Understand more about why he does what he does

I meet a lot of people in the fitness industry, however, I have never met anyone like Chris. The way he thinks is completely different from most fitness experts and I can honestly say after meeting him for only an hour I was inspired to make better health choices with my health and fitness.   

There are no easy days or workouts. I have combined what works for me and what I grind out on a daily basis to give you the results you have always wanted. Practice what you preach! 

Be passionate, turn up every day and above all enjoy the process. 

Chris Rigby 

https://rigtrainingprograms.co.uk/ 

https://rigtrainingprograms.co.uk/pages/about-us

Emily is a fully qualified registered nutritionist with a degree from Kings College London. Her passion for nutrition began during her work as a fashion model where Emily was exposed to a vast array of health claims and fad diets. Switching her degree to Nutrition, she was determined to navigate the science behind how food affects our body. Now armed with a true understanding of how essential proper nutrition is for both wellbeing and performance, Emily helps her clients become the best they can be by using an evidence-based approach.

https://www.emilyenglish.com/

https://youtu.be/CTloIXnfMx0

Grayson Hart Co-Founder of Pure Sport CBD, known as a quick and skilled scrum-half with a great pass who isn't shy when it comes to the physical aspects of the game, Grayson Hart has played Super Rugby for the Blues and NSW Waratahs as well as NPC Rugby for Auckland and North Harbour. In the Northern Hemisphere he has played for Edinburgh Rugby and is currently a member of Glasgow Warriors and has been capped internationally by Scotland.  We had a great chat about his childhood and how that has helped shape his future and his positive outlook on life.   

https://puresportcbd.com/

England Beach Soccer Captain Aaron Clarke had the privilege of being the first Englishmen to represent FC Barcelona at Beach Soccer. Find out how Aaron got into beach soccer and what's coming next. 

https://www.instagram.com/aaronclarke

Kelly Rose Marks, 26, Yoga Teacher, Personal Trainer & Entrepreneur from London. 

Kelly started her career at the age of 18 working as a freelancer for world-renowned magazine Vanity Fair. She then went on to pursue a career at Conde Nast Publications, finally leaving her role at Glamour Magazine to explore more of the world and begin her journey into self-employment. 8 years later Kelly now successfully runs her own online coaching platform, network marketing business and finds her passion through teaching yoga and helping her clients transform their lives. 

Follow her on instagram @kellyrosemarks and check out her website www.recreatecoaching.co.uk