This week's show is with Jaclyn Costello. Nothing is more satisfying to Jaclyn than helping people make breakthroughs to understand themselves more deeply. This is the heart of her role as a Spiritual Development Coach at GrowWithSoul.com. Jaclyn's background in spiritual guidance evolved over years of personal work, immersion in sacred, shamanic ceremonies, and one-on-one mentorships with respected teachers & guides. Jaclyn is also an Assistant Professor in the Honors College at the University of Nevada, Las Vegas. As well, she is a writer of poetry, fiction, and non-fiction. Her work has been published in a variety of literary journals & magazines; she just finished her first novel.

In this show we’re talking about the juicy topic of intuition. What it is, how we can listen to it, how we can get more of it showing up in our lives, and what we can do with what it tells us! In other words, how we can live our most congruent, aligned, and heart-centred lives.

What you'll learn from this episode:

• We all have intuition and it's like a muscle that the more we use it, the stronger it gets. Find ways to get space for intuition into your life.

• It's a choice: Check out or check in. Nearly everything in life is a choice and we have such creative power when we're aware of the choices we're making.

• Sometimes our intuition tells us something we really don't like and are scared to act upon. It's helpful to remember that that tension is what something new can be created from.