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How to Love Living
How to Love Living episodes
- Staying on Task
On this episode we discuss the challenges of achieving your goals. Overcoming adversity and challenges to the long term achievement is the key to success. One foot in front of the other.
33 min - New Years Goals
In this episode we discuss New Years Goals. This includes creating SMART goals for 2021.
- Specific
- Measurable
- Achievable
- Realistic
- Timely
Live the Best Story of Your Life by Bob Litwin
Level Up Your Life by Steve Kamb
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) by Eckhart Tolle
45 min - Surviving the Holidays
In this episode we discuss surviving the holidays. We will discuss many hacks to get you through the holiday's. Happy holidays! I love you and wish everyone a peaceful and lovely holiday.
34 min - Self-Help Books
In this episode we discuss self help books. Self improvement isn't as easy as just jumping in. Understanding where you are at and where you are going is important to build a path to success.
Books referenced:
Drive: The Surprising Truth About What Motivates Us by Daniel Pink
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) by Eckhart Tolle
The Artist's Way: 25th Anniversary Edition by Julia Cameron
41 min - Episode 3 - Life Stress
This week on the How to Love Living podcast we discuss how to survive life stress and catastrophizing. How your emotions function and how to manage stress. Especially during the pandemic.
Links:
How to win friends and influence people by Dale Carnegie
A new earth by Eckhart Tolle
Oprah and Eckhart Tolle Podcast
40 min - Episode 2 - Pandemic Edition
Pandemic Edition: How are you coping with the COVID19 pandemic?
In this episode we discuss the pandemic and how to cope. Self knowledge and introspection is the starting point and then we go into self care.
Links:
Daniel and Depression
"You will get through this night" by Daniel Howell37 min - Episode 1 - Hi
In this episode we discuss firsts. Taking that dive out into the real world. Putting yourself out there in a way that can be exciting and scary.
Each week we will have an podcast discussing quality living, mental health and working on finding our best selves.
Check out www.howtoloveliving.com for information, show notes and blog created for each episode. Thank you for listening!!34 min - 19 min
About How to Love Living
From the publisher's feed
How to love living discusses the challenges of life. Each episode explores the different challenges we may face and how to overcome them. Join us each week as explore how to love living.