How to Love

In this public episode of How to Love, Becca and Joshua stumble upon a hilarious dating profile. They discuss why it's important to present a truthful but light-hearted version of ourselves when dating new people. Listen to the rest of episode 40 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua talk about maintaining intimacy while dealing with a chronic illness, broadening the definition of sex, and the protective barriers that block intimacy. Listen to the rest of episode 39 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss Bex's nipple piercings, whether she'd get them again, and their recent experience at a nude beach. Listen to the rest of episode 38 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss the song "Learning to Love Again" and why it unexpectedly made Bex cry during their recording session. Then they share how they both have learned to love again throughout their relationship. Listen to the rest of episode 37 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss why they won't be living under the same roof full-time despite recently purchasing a home together, why they both cherish their alone time, and how they anticipate navigating their introverted needs with their daughter being in California during the school year. Listen to the rest of episode 36 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss moving from fear to love; they also discuss why acceptance, control, and safety are the primary aspects of a fear-based mindset. Listen to the rest of episode 35 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss the bliss and budens of "new relationship energy," why lust disapates during periods of prolonged presence, and several ways to cultivate independence. Listen to the rest of episode 34 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss the simple foods they eat most frequently, how humans have made eating unnecessarily complex, midset shifts to avoid boredom even when on a highly restrictive diet, seeking deep nourishment, and JFM's framework of "will I be glad I ate this tomorrow?" Listen to the rest of episode 33 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss ending a relationship mindfully, the downside of compassion in a divorce, graduating from past relationships, and the inevitability of conflict in corrosive relationships, and they introduce the concept of "emotional bricks." Listen to the rest of episode 32 at patreon.com/howtolove.

In this public episode of How to Love, Becca and Joshua discuss missmatched libidos, being flexible when it comes to meeting each other's sexual needs, and how health dramatically affects sex drive and overall vitality. Listen to the rest of episode 31 at patreon.com/howtolove.