How to Love

How to Love

By Rebecca Shern, Joshua Fields MillburnSociety & CultureEducationRelationshipsHow To
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How to Love episodes

  • Letting Go of Negative Relationships

    In this public episode of How to Love, Becca and Joshua discuss past and present relationships, seeing each other afresh, the dangers of living in the past, the difference between attention and awareness, how they appreciate challenging seasons, and more. Listen to the rest of episode 10 at patreon.com/howtolove.

    16 min
  • Raising Intuitive Eaters

    In this public episode of How to Love, Becca and Joshua discuss what intuitive eating means, the importance of high-nutrient density foods, avoiding processed foods, non-coercive behaviors around eating, and more. Listen to the rest of episode 9 at patreon.com/howtolove.

    11 min
  • Lust Isn't Love

    In this public episode of How to Love, Becca and Joshua discuss sex with other people, relationship structure, how a narrow definition of monogamy leads to constriction, being tripped up by expectations, and more. Listen to the rest of episode 8 at patreon.com/howtolove.

    11 min
  • Parenting Lessons from Childhood

    In this public episode of How to Love, Becca and Joshua discuss their very different childhoods, how people moralize their experiences, the foundational importance of love throughout life, and more. Listen to the rest of episode 7 at patreon.com/howtolove.

    8 min
  • Wisdom from Assholery

    In this public episode of How to Love, Becca and Joshua discuss Bex's birthday month, their reactions to assholery, having tough conversations, and more. Listen to the rest of episode 6 at patreon.com/howtolove.

    18 min
  • Relationship Happiness

    In this public episode of How to Love, Becca and Joshua discuss uncovering happiness instead of seeking it, the necessity of solitude, the importance of intelligence, and more. Listen to the rest of episode 5 at patreon.com/howtolove.

    10 min
  • Sexy Time

    In this public episode of How to Love, Becca and Joshua discuss various aspects of sex, Josh's dream involving pornstar Lisa Ann, sex toys, and more. Listen to the rest of episode 4 at patreon.com/howtolove

    18 min
  • Weekend at Bernie's Relationships

    In this public episode of How to Love, Becca and Joshua discuss divorce, recognizing the endpoint of a relationship, cheating, recreational argument, and more. Listen to the rest of episode 3 at patreon.com/howtolove

    24 min
  • Chasing Ideal

    In this public episode of How to Love, Becca and Joshua discuss Thanksgiving, toxic relationships, creating misery by searching for things to do, and more. Listen to the rest of episode 2 at patreon.com/howtolove.

    19 min
  • How We Met

    In this public episode of How to Love, Becca and Joshua discuss how they met, how Josh went to a party to get to know Bex better, the details of their first date, and more. Listen to the rest of episode 1 at patreon.com/howtolove.

    17 min

About How to Love

From the publisher's feed

Join Rebecca Shern and her husband, Joshua Fields Millburn from The Minimalists, for the most honest conversations you'll hear about unconventional relationships, sex, and parenting.