Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. <div class=''> <div class=''>For more from Jackie, visit <a href='http://jackiemacdougall.com' target='_blank' rel='noopener'>JackieMacDougall.com</a> and for more inspiration from women over 40, join our free Forty Thrive FB group at <a href='http://fortythrive.com/group' target='_blank' rel='noopener noreferrer'>FortyThrive.com/Group</a></div> </div>COCONU: Get 15% off with promo code: GROWNASS at <a href="https://grownasswoman.guide/coconu">grownasswoman.guide/coconu </a><a rel="payment" href="https://www.buymeacoffee.com/grownasswoman">Support the Show.</a>Let's Connect! The Grown-Ass Woman's Guide is on <a href='https://www.facebook.com/grownasswoman.guide'>Facebook </a>and <a href='https://www.instagram.com/grownasswoman.guide/'>Instagram</a>. If you like what you hear, consider <a href='https://www.buymeacoffee.com/grownasswoman'>buying me a coffee! </a>

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit JackieMacDougall.com and for more inspiration from women over 40, join our free Forty Thrive FB group at FortyThrive.com/Group COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show. Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram. If you like what you hear, consider buying me a coffee!

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit <a href="http://jackiemacdougall.com" rel="noopener noreferrer">JackieMacDougall.com</a>&nbsp;and for more inspiration from women over 40, join our free Forty Thrive FB group at&nbsp;<a href="http://fortythrive.com/group" rel="noopener noreferrer">FortyThrive.com/Group</a> COCONU: Get 15% off with promo code: GROWNASS at <a href="https://grownasswoman.guide/coconu" rel="noopener noreferrer">grownasswoman.guide/coconu&nbsp;</a><a href="https://www.buymeacoffee.com/grownasswoman" rel="noopener noreferrer">Support the Show.</a>Let's Connect! The Grown-Ass Woman's Guide is on <a href="https://www.facebook.com/grownasswoman.guide" rel="noopener noreferrer">Facebook </a>and <a href="https://www.instagram.com/grownasswoman.guide/" rel="noopener noreferrer">Instagram</a>. If you like what you hear, consider <a href="https://www.buymeacoffee.com/grownasswoman" rel="noopener noreferrer">buying me a coffee! </a>

How to Make a Quick Decision

You're in the middle of everything changing at once—your body, your family, your money, your home, your identity—and nobody prepared you for any of it.

It's not a personal failing. It's just the reality as a woman in this season of life.

If you are a kickass, fully capable woman on the outside but quietly drowning in private, The Grown-Ass Woman's Guide is for you. You've been holding everything together for everyone else, and you're fed up with white-knuckling through life. I'm here to tell you you're closer than you think. With the right tools, a little nudge, and someone in your corner, you can start living with more peace, joy, and grownassery.

I'm Jackie MacDougall. It was a couple of years ago when I hit my breaking point. I couldn't take another second believing my own BS stories. I started seeing what actually matters right in front of me. Now it's my mission to build a community to help other women do the same.
No shame. No perfection. No pretending. And zero judgment.

New episodes drop regularly, covering everything from your health and home to your money, your relationships, and your identity—because it's all connected.

Follow the show, grab The House Manual at grownasswomansguide.com, and come find your people.

Health & Fitness

Education

Self-Improvement

How To

You're in the middle of everything changing at once—your body, your family, your money, your home, your identity—and nobody prepared you for any of it. It's not a personal failing. It's just the reality as a woman in this season of life. If you are a kickass, fully capable woman on the outside but quietly drowning in private, The Grown-Ass Woman's Guide is for you. You've been holding everything together for everyone else, and you're fed up with white-knuckling through life. I'm here to tell you you're closer than you think. With the right tools, a little nudge, and someone in your corner, you can start living with more peace, joy, and grownassery. I'm Jackie MacDougall. It was a couple of years ago when I hit my breaking point. I couldn't take another second believing my own BS stories. I started seeing what actually matters right in front of me. Now it's my mission to build a community to help other women do the same. No shame. No perfection. No pretending. And zero judgment. New episodes drop regularly, covering everything from your health and home to your money, your relationships, and your identity—because it's all connected. Follow the show, grab The House Manual at grownasswomansguide.com, and come find your people.

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How to Make a Quick Decision

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