Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. <div class=''> <div class=''>For more from Jackie, visit <a href='http://jackiemacdougall.com' target='_blank' rel='noopener'>JackieMacDougall.com</a> and for more inspiration from women over 40, join our free Forty Thrive FB group at <a href='http://fortythrive.com/group' target='_blank' rel='noopener noreferrer'>FortyThrive.com/Group</a></div> </div>COCONU: Get 15% off with promo code: GROWNASS at <a href="https://grownasswoman.guide/coconu">grownasswoman.guide/coconu </a><a rel="payment" href="https://www.buymeacoffee.com/grownasswoman">Support the Show.</a>Let's Connect! The Grown-Ass Woman's Guide is on <a href='https://www.facebook.com/grownasswoman.guide'>Facebook </a>and <a href='https://www.instagram.com/grownasswoman.guide/'>Instagram</a>. If you like what you hear, consider <a href='https://www.buymeacoffee.com/grownasswoman'>buying me a coffee! </a>

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit JackieMacDougall.com and for more inspiration from women over 40, join our free Forty Thrive FB group at FortyThrive.com/Group COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show. Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram. If you like what you hear, consider buying me a coffee!

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit <a href="http://jackiemacdougall.com" rel="noopener noreferrer">JackieMacDougall.com</a>&nbsp;and for more inspiration from women over 40, join our free Forty Thrive FB group at&nbsp;<a href="http://fortythrive.com/group" rel="noopener noreferrer">FortyThrive.com/Group</a> COCONU: Get 15% off with promo code: GROWNASS at <a href="https://grownasswoman.guide/coconu" rel="noopener noreferrer">grownasswoman.guide/coconu&nbsp;</a><a href="https://www.buymeacoffee.com/grownasswoman" rel="noopener noreferrer">Support the Show.</a>Let's Connect! The Grown-Ass Woman's Guide is on <a href="https://www.facebook.com/grownasswoman.guide" rel="noopener noreferrer">Facebook </a>and <a href="https://www.instagram.com/grownasswoman.guide/" rel="noopener noreferrer">Instagram</a>. If you like what you hear, consider <a href="https://www.buymeacoffee.com/grownasswoman" rel="noopener noreferrer">buying me a coffee! </a>

How to Make a Quick Decision

The Grown-Ass Woman's Guide is a podcast for smart, capable women who are ready to stop getting stuck in the details and start handling life with more ease. Host Jackie MacDougall helps you master the life skills no one ever taught you—from taking care of your home to setting boundaries to feeling your best.
Jackie brings practical resources, honest conversations, and the kind of support that makes you feel capable instead of exhausted. She says what you're thinking but won't say out loud, shares what actually works, and helps you figure out what deserves your energy and what doesn't. Every episode is designed to help you feel more prepared, more confident, and more in control.
No pressure. No perfection. Just someone in your corner—part cheerleader, part instigator, always honest—helping you build a life that feels aligned, joyful, and actually yours.

I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.

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The Grown-Ass Woman's Guide is a podcast for smart, capable women who are ready to stop getting stuck in the details and start handling life with more ease. Host Jackie MacDougall helps you master the life skills no one ever taught you—from taking care of your home to setting boundaries to feeling your best. Jackie brings practical resources, honest conversations, and the kind of support that makes you feel capable instead of exhausted. She says what you're thinking but won't say out loud, shares what actually works, and helps you figure out what deserves your energy and what doesn't. Every episode is designed to help you feel more prepared, more confident, and more in control. No pressure. No perfection. Just someone in your corner—part cheerleader, part instigator, always honest—helping you build a life that feels aligned, joyful, and actually yours. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.

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How to Make a Quick Decision

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