Do you get exceptionally nervous in competition? And struggle to feel in control on the golf course?

You may notice how much better you play in casual rounds of golf or that they are significantly more fun than tournaments or matches.

In this episode of 'Above Par,' Kathy explores the mental transition between casual and competitive rounds of golf.

Learn how to manage your mindset, reduce anxiety, and elevate your performance by making your casual and competitive golf experiences more similar.

Kathy offers practical tips on setting intentions, maintaining routines, and creating a supportive mental space, ensuring that both types of rounds are enjoyable and productive. By aligning your mental approach, you can enhance your performance and find joy in both casual and competitive settings.

Connect with Kathy at KathyHartWood.com/join

Continue your mental journey at Your Mental Caddy HERE

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at [email protected]

Website: KathyHartWood.com