A health and fitness expert shares how to make healthy habits stick long after January. A chef’s intuition saved a longtime customer who stopped showing up. This highway is made of recycled tires. Meet the Catholic priest preaching in unexpected places. Plus, a specialized court helps veterans heal through recovery, mentorship, and second chances. 

Sign up for the CNN 5 Good Things newsletter here. 

Host/Producer: Krista Bo Polanco 

Producer: Eryn Mathewson 

Showrunner: Faiz Jamil 

Senior Producer: Felicia Patinkin 

Editorial Support: Demetrius Pipkin, Jeff Winter

Learn more about your ad choices. Visit podcastchoices.com/adchoices