<p>Spiritual masters have talked about meditation 24 hours a day. How can we achieve this when our minds are constantly distracted by worldly attachments?</p>

Spiritual masters have talked about meditation 24 hours a day. How can we achieve this when our minds are constantly distracted by worldly attachments?

How To Meditate All Day? | 24-hours Daily Meditation

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. 

We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

Religion & Spirituality

Spirituality

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

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How To Meditate All Day? | 24-hours Daily Meditation

How To Meditate All Day? | 24-hours Daily Meditation

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