When things break down or don’t go as planned, we can find ourselves struggling to survive. Finding the resilience to keep moving forward can be a daily challenge. Mark Nepo discusses how we can meet adversity by using the timeless teachings of the heart. Mark is a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. He’s a #1 New York Times bestselling author, and his numerous award winning books, including The Book of Awakening, have been translated into over 20 languages. Mark has appeared several times on Oprah Winfrey’s Super Soul Sunday program. He was named one of the 100 Most Spiritually Influential Living People by Watkins: Mind Body Spirit, and was also chosen as one of OWN’s Super Soul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark’s new book is, Surviving Storms: Finding the Strength to Meet Adversity.

Music: www.purple-planet.com