In this episode of Revive with Janna, host Janna Johnson discusses how to overcome self-doubt. She explains that self-doubt is normal and can be a safety mechanism to ensure we make the right decisions. However, self-doubt often stems from a lack of confidence in ourselves. Janna differentiates between false confidence, which is being confident in specific abilities or talents, and true confidence, which is being confident in who we are as individuals. By cultivating true confidence, we can overcome self-doubt and make decisions with more certainty. Tune in to learn more about becoming your own wellness advocate and being the best version of yourself.

"I never loved who she was. I never accepted her. I was not confident. That is no more. And never again will I not believe in myself."

Notes:

[00:00:37] Overcoming self-doubt.

[00:04:12] Choosing a different belief.

[00:16:45] Recognize self doubt for what it is.

Links:

• Unf*uck Your Mind
• Work with Janna
• Follow Janna on Instagram